Can Yoga Benefit Your Thyroid Health? Yoga can have a positive impact on your health and well-being by helping to reduce stress, improve flexibility, and balance your energy. Some yoga poses are believed to support thyroid health, particularly for people with underactive or overactive thyroids, as stress is linked to thyroid issues. Research suggests that yoga may help improve thyroid function , but it’s important to remember that yoga alone won’t fix thyroid imbalances. In

A staggering 76.4% of adults report having at least one chronic condition and an estimated 1.3 percent of US adults live with chronic fatigue. This gap—between what people feel and what the medical system can explain—is why functional medicine is exploding in popularity. If you’ve ever felt dismissed, rushed through appointments, or told “everything looks fine” even when you know it’s not… this article is for you. We’re diving deep into how functional medicine restores energ

Weight loss medications have become an important part of many treatment plans across Michigan, but not everyone responds to the same dosage or formula in the same way. Personalized dosing can support safety, minimize unwanted effects, and help ensure that the medication aligns with an individual’s unique metabolic needs. Understanding why customized dosing matters may help patients make informed decisions about their care. The Role of Individual Differences Metabolic Rate and

Have you ever felt like your body just isn’t keeping up with your mind — that no matter how much rest or caffeine you get, something still feels “off”? Across Michigan, more people are discovering that their energy and focus may have less to do with motivation and more to do with what’s happening deep inside their cells: a powerful coenzyme called NAD+ . What Is NAD+ and Why It Matters NAD+ (nicotinamide adenine dinucleotide) is a naturally occurring molecule found in every c

Many people in Michigan focus on diet and exercise when trying to lose weight, but sleep and stress are often missing pieces in the...

If you’ve been counting calories, exercising, and doing everything “right” but still struggling to see progress, you’re not alone. Many...

If you’ve been exploring GLP-1 and GIP-based weight-management therapy, you’ve likely seen terms like 503A  and 503B  pharmacies...

Discover how weight loss medications like GLP-1s can do more than reduce weight — they can help improve blood sugar, cholesterol, and...