About Us

Hi, I’m Katie — a functional medicine practitioner dedicated to helping professional women in their 40s and 50s finally break free from chronic fatigue, brain fog, and the feeling that “something is off” even when their labs look normal. But long before I started guiding women back to clarity and energy, I was the one searching for answers. My Turning Point began with my own struggle. For years, I lived with relentless brain fog, deep fatigue, poor sleep, and heart palpitations that made even simple days feel overwhelming. I knew something wasn’t right — my body was sending clear signals — but I wasn’t being heard. I still remember sitting in my doctor’s office, listing out all of my symptoms. Her response? She ordered a single estrogen test and never mentioned my concerns again. No deeper questions. No effort to connect the dots. No curiosity about how these symptoms were affecting my life. I walked out feeling dismissed, unsupported, and more confused than before. That moment changed everything. It became painfully clear that the conventional medical model wasn’t designed to spend time understanding the whole person. It wasn’t designed to investigate root causes or explore how hormones, nutrition, stress, sleep, and metabolic health all interact. And it certainly wasn’t built to help women in midlife who are exhausted, overwhelmed, and told their symptoms are “just normal.” I realized my choices were: Accept feeling this way, or Find a better approach. So, I chose the second. I dove into functional medicine and discovered everything I wish my doctor had known — how inflammation, stress, insulin resistance, nutrient deficiencies, and perimenopause shifts can create the perfect storm of fatigue and brain fog… and how to actually reverse them. Now, I help women who feel just like I once did — women who are tired of being dismissed, tired of being told their labs are fine, and tired of pushing through every day on empty. My work is rooted in: Personalized nutrition, Root-cause focused lifestyle guidance, Longevity and metabolic health, Compassionate, whole-person care, because you deserve a practitioner who listens, digs deeper, and partners with you every step of the way. If you’re ready to reclaim your clarity, energy, and confidence — you’re in the right place. Welcome to your next chapter.
Welcome to the version of you that feels alive again.